BedTimes Blog: Finally rest for the weary!
Julie’s better sleep experiment, the end… click here to read the latest edition!
Earlier this year, Julie talked about her sleep troubles during a conversation with Dr. Robert Oexman, director of Kingsdown’s Sleep to Live Institute, and Craig Wilson, director of sales training and education for the mattress maker. The Sleep to Live Institute developed Kingsdown’s bedMATCH diagnostic system for mattress selection and is committed to researching and developing techniques and technologies to improve sleep.
Wilson suggested that Julie work with Oexman, who has created a six-week cognitive behavioral therapy program for insomnia……this is her story!